One day pregnancy course

English spoken 1-day birth course for you and your birth partner
Given by midwives – down to earth and no nonsense with a lot of humor

This pregnancy course gives you all the information about the birthing process in just one day. This makes it very practical and efficient. Everything you want and need to know is explained chronologically in one go. After this course you will both know what to expect, what to do and what not to do and what you can do as a birth partner to provide the best possible support during the delivery.

The day is aimed at giving you complete insight into childbirth: physically, mentally and practically. You will receive an explanation about the organization of the birth (who, what and where). The different phases of childbirth are also discussed chronologically. You will be given clear information about breathing techniques and tools for dealing with the pain. Also all the pros and cons of all pain relief options and what to expect in the event of any complications.